Jun 28, 2021
This week on the Mommy Labor Nurse podcast I had a chance to chat with Kim Perry about her birth stories! Kim is a prenatal and postnatal fitness specialist and the face behind the very popular Instagram account @kimperryco, where she shares glimpses into her life as a mom to three little ones, and educates and empowers...
Jun 14, 2021
This week on the Mommy Labor Nurse Podcast I had Sarah, a prenatal and postnatal yoga teacher, come on the show to talk through the ins and outs of yoga during pregnancy!
We talked about some of the benefits that prenatal yoga can provide to pregnant moms, if it’s safe in all trimesters, and when’s the best...
Jun 7, 2021
This week on the Mommy Labor Nurse podcast I did a solo episode talking all about C-section recovery! I put together this episode in honor of our new C-section birth class, Birth It Up: The C-Section Series that’s launching in July 2021!
As the basis for this episode, I was able to pull recovery tips that veteran...