Jan 31, 2022
In this episode, I am talking all about C-section birth vs. vaginal birth. First, I start off by talking about some common myths regarding C-sections and the pros and cons of the two types of birth.
Then I'll discuss emergency C-sections and why they happen, what the recovery looks like between the two, and more!
Want...
Jan 24, 2022
Today I had Alison from Motherwell Nutrition on the podcast, and we chatted all about hormonal imbalances post-birth.
She discussed how to support our bodies through this period of change, some great ways to move your body in addition to focusing on your nutritional needs, and how to find a functional nutritionist in...
Jan 17, 2022
This week on the podcast I'm chatting with pre and post-natal corrective exercise specialist, Ashley Knowe from Get Mom Strong.
She talked to me all about prenatal fitness myths vs. facts, ab training, how to even START working out as a pregnant lady if you weren't pre-pregnancy, postpartum recovery, and more!
Pregnancy...
Jan 10, 2022
This week on The Mommy Labor Nurse Podcast I'm joined by my friend and homebirth midwife, Anne Margolis, from Home Sweet Homebirth!
Homebirth is something I am NOT very familiar with, from a practitioner standpoint - I've only EVER attended hospital births - but I do respect that some women choose home birth as...
Jan 3, 2022
This week on The Mommy Labor Nurse Podcast I talked ALL about your birth team! These are the people who will help support you throughout your labor.
First, I discussed the different types of providers that can deliver your baby! There are two main “categories” of providers you can choose from for this job – an...