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Mommy Labor Nurse

Feb 24, 2020

In this episode, my friend Cierra shares her traumatic birth experience with her first, and her amazing, empowered birth experience with her second after taking Birth it Up!

After having a traumatic 1st birth of her son, Cierra wanted to have a different experience with the birth of her daughter. Switching providers and...


Feb 17, 2020

In this episode, I interview my friend Gail, the founder of Spinning Babies®!

Want to erase anxiety and actually feel excited about birth?

Get instant access to my FREE Birth Workshop to learn tons of pain-coping strategies and actionable tips today!

Have an even better birth!

CLICK HERE to learn more...


Feb 10, 2020

In this episode, I do an extended Q&A taking questions that you guys have given me about breastfeeding!

Here are the questions we go over!

  1. How does breast milk supply work?
  2. What are some of the best ways to increase my milk supply?
  3. What is the best pump? What are the types of ways to express milk?
  4. What about weaning?...


Feb 3, 2020

In this episode, my friend Carly shares her VBAC experience after having two C-sections and finding a great provider who was supportive of her wishes!

Want to erase anxiety and actually feel excited about birth?

Get instant access to my FREE Birth Workshop to learn tons of pain-coping strategies and actionable...