What To Do When You’re Pregnant and Stressed Out!

Nov 9, 2020

In this episode, I interview my friend Parijat, a high-risk pregnancy specialist, all about stress and how it relates to pregnancy and delivery.

Here are the questions we go over!

1. Talk to me about how stress can play a part in pregnancy?
2. How is stress related to preterm labor/other complications during pregnancy?
3. What are some of the high risk complications that can occur related to stress?
4. What are some tips we can do to reduce our stress during pregnancy?
5. How about postpartum - is stress related to complications during postpartum as well?

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About Parijat Deshpande

Parijat Deshpande is a leading high-risk pregnancy specialist, somatic trauma professional and speaker, and author who guides women to improve their pregnancy complications so they can reduce their risk of preterm birth. Her unique neurobiological approach has served hundreds of women to manage pregnancy complications and reclaim a safety and trust in their bodies that they thought was eroded forever.

Parijat is the author of bestselling book Pregnancy Brain: A Mind-Body Approach to Stress Management During a High-Risk Pregnancy. She is also the host of the popular podcast Delivering Miracles®, that discusses the real, raw side of family-building including infertility, loss, high-risk pregnancy, bed rest, prematurity and healing once baby comes home.

You can learn more about Parijat here:

• Website: https://parijatdeshpande.com/
• Instagram: @healthy.highriskpregnancy
• Facebook: https://www.facebook.com/ParijatDesh/
• Parijat's Book, Pregnancy Brain
• Listen to the Delivering Miracles® podcast

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