Jan 22, 2024
Today we're delving into the nitty-gritty of postpartum life - from managing those initial cramps while breastfeeding to understanding the ebb and flow of post-birth bleeding.
We'll also explore C-section recovery, red flags to watch for during those first 6 weeks, and I'll demystify the phenomenon of postpartum night sweats.
This is a great one to listen to whether you are still pregnant or already cuddling your sweet baby!
Not sure how to care for yourself down there after birth?
Access our FREE Postpartum Essentials Checklist to know you’ve got what you need to feel clean and comfortable while you’re healing from birth.
Have an even better birth!
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